Unwind with the Sweet Serenity and Sip Your Way to Tranquility with this Cherry Pistachio Dream Smoothie Moms, we know the chaos of busy schedules, the endless to-do lists, and the constant juggling act. Now, it’s time to reclaim your peace with this heavenly Cherry Pistachio Dream Smoothie – your secret weapon for a tranquil…
Lucy’s Italian Stuffed Artichokes
Lucy’s Italian Stuffed Artichokes Savoring Tradition: Stuffed Italian Artichokes – A Culinary Specialty Beyond Compare – that you may want to jump right to the recipe below! With their unique and savory flavor, artichokes are a culinary delight enjoyed worldwide. While the primary seasons for globe artichokes include spring and fall, these delectable vegetables are…
Epic Eggplant Extravaganza: Myth and Nutrition Marvels with Mouthwatering Recipes
Myth and Nutrition Marvels with Mouthwatering Recipes Hey there, fellow food enthusiasts! Let’s dive into the vibrant world of eggplant -that glossy, purple wonder that adds a unique flavor to dishes around the globe, from the iconic Baba Ganoush to the mouth-watering Eggplant Rollatini. I don’t know about you, but eggplant, no matter the cultural cuisine, is a…
Mama’s Quick and Easy Marinara
Mama’s Quick and Easy Marinara In a hurry, quick and easy marinara sauce. Perfect over pasta,or to use as the sauce for your eggplant and chickenparmesan, or when you make your next homemade pizza. Ingredients 2 medium cloves Garlic, chopped 1/4 cup Olive Oil 1/3 tsp Crushed Red Pepper Flakes, optional 28 ounce can Tomato…
Lucy’s Eggplant Parmigiana
Eggplant Parmigiana ala Lucia (my mom’s recipe with few modifications) Enjoy this old family recipe of my mom’s! Growing up, it was our go-to meal on Sunday or Friday evening. We also enjoyed warmed eggplant sandwiches on fresh Italian bread for lunch. In fact, it was a number-one hit at the beach, even on hot…
Zia Rosina’s Eggplant Fungetielle
Zia Rosina’s Eggplant Fungetielle Eggplant, tomato, garlic – all classic Neapolitan ingredients. A simple and delicious hearty side that brings you back home to those Southern Italian flavors. Ingredients 4 cups Eggplant, large and diced into 1 inch cubes 3 Tbsp Olive Oil 3 Tbsp Garlic, minced 1/4 cup, Green Olives, pitted 8 ounce can…
Satisfying Healthy Quinoa Bowl: Topped with Roasted Vegetables,Tofu and Creamy Peanut Sauce
Easy – Quinoa Bowl with Roasted Vegetables and Tofu | Recipe inspired by Narmin Virani, RD This quinoa bowl is so easy to prepare. You may want to make enough to save for another meal during the week! Roasting the vegetables in one pan with the tofu makes clean-up easy. The edamame and corn add…
Aunt Connie’s Savory Stuffed Mushrooms
Aunt Connie’s Savory Stuffed Mushrooms Many of us can find a few favorite foods that bring us back to great memories of family Holiday gatherings! Every Thanksgiving my Aunt Connie made these delicious stuffed mushrooms with the right amount of “heat” (crushed red pepper flakes) and without sausage that you may find in some recipes…
Family Meals are Fading Fast
Most of us enjoy eating with our families, and not having enough time gets in the way! Hectic schedules existed before COVID 19, and still prevail during the pandemic. We may have expected less stress getting a meal together in quarantine because, after all, everyone is home under the same roof. The fact remains because…
Zoom Appearance: How to Plan Meals
With Tara Clancy, of Tara Talks, May 5, 2020 Today, O2 Tara talks with Barbara Baron, The Family Meals Dietitian. Barbara says one thing we can do right now is: BECOME OUR OWN M.V.P….through Moderation, Variety, and Planning. Watch this tip-filled interview with Barbara now.