Sweet Serenity: Cherry Pistachio Dream Smoothie!

Unwind with the Sweet Serenity and Sip Your Way to Tranquility with this Cherry Pistachio Dream Smoothie Moms, we know the chaos of busy schedules, the endless to-do lists, and the constant juggling act. Now, it’s time to reclaim your peace with this heavenly Cherry Pistachio Dream Smoothie – your secret weapon for a tranquil…

Lucy’s Italian Stuffed Artichokes

Lucy’s Italian Stuffed Artichokes Savoring Tradition: Stuffed Italian Artichokes – A Culinary Specialty Beyond Compare – that you may want to jump right to the recipe  below! With their unique and savory flavor, artichokes are a culinary delight enjoyed worldwide. While the primary seasons for globe artichokes include spring and fall, these delectable vegetables are…

Epic Eggplant Extravaganza: Myth and Nutrition Marvels with Mouthwatering Recipes

Myth and Nutrition Marvels with Mouthwatering Recipes Hey there, fellow food enthusiasts! Let’s dive into the vibrant world of eggplant -that glossy, purple wonder that adds a unique flavor to dishes around the globe, from the iconic Baba Ganoush to the mouth-watering Eggplant Rollatini. I don’t know about you, but eggplant, no matter the cultural cuisine, is a…

Mama’s Quick and Easy Marinara

Mama’s Quick and Easy Marinara In a hurry, quick and easy marinara sauce. Perfect over pasta,or to use as the sauce for your eggplant and chickenparmesan, or when you make your next homemade pizza. Ingredients 2 medium cloves Garlic, chopped 1/4 cup Olive Oil 1/3 tsp Crushed Red Pepper Flakes, optional 28 ounce can Tomato…

Lucy’s Eggplant Parmigiana

Eggplant Parmigiana ala Lucia (my mom’s recipe with few modifications) Enjoy this old family recipe of my mom’s!  Growing up, it was our go-to meal on Sunday or Friday evening.  We also enjoyed warmed eggplant sandwiches on fresh Italian bread for lunch.  In fact, it was a number-one hit at the beach, even on hot…

Zia Rosina’s Eggplant Fungetielle

Zia Rosina’s Eggplant Fungetielle Eggplant, tomato, garlic – all classic Neapolitan ingredients. A simple and delicious hearty side that brings you back home to those Southern Italian flavors. Ingredients 4 cups Eggplant, large and diced into 1 inch cubes 3 Tbsp Olive Oil 3 Tbsp Garlic, minced 1/4 cup, Green Olives, pitted 8 ounce can…

Aunt Connie’s Savory Stuffed Mushrooms

Aunt Connie’s Savory Stuffed Mushrooms Many of us can find a few favorite foods that bring us back to great memories of family Holiday gatherings!  Every Thanksgiving my Aunt Connie made these delicious stuffed mushrooms with the right amount of “heat” (crushed red pepper flakes) and without sausage that you may find in some recipes…

Family Meals are Fading Fast

Most of us enjoy eating with our families, and not having enough time gets in the way! Hectic schedules existed before COVID 19, and still prevail during the pandemic. We may have expected less stress getting a meal together in quarantine because, after all, everyone is home under the same roof. The fact remains because…

Zoom Appearance: How to Plan Meals

With Tara Clancy, of Tara Talks, May 5, 2020 Today, O2 Tara talks with Barbara Baron, The Family Meals Dietitian. Barbara says one thing we can do right now is: BECOME OUR OWN M.V.P….through Moderation, Variety, and Planning. Watch this tip-filled interview with Barbara now.