Podcast Appearance: Be your own MVP with Moderation Variety and Planning

With Valda Ford, of Sex is Not for Sissies,

November 4, 2019

It’s not easy eating healthy. For many of us, nutrition often takes a back seat to juggling the demands of family, work and life. The idea of pulling together a balanced meal can seem exhausting — or just plain impossible Barbara Baron will give you the tips and tools you need to create delicious, balanced meals for yourself and your family. Together, she helps you prepare achievable goals to build a healthier YOU — one meal at a time!

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