Personal Coaching

Barbara Baron will give you the tools you need to create delicious, balanced meals for yourself and your family.

Together, you’ll work toward achievable goals to build a healthier YOU — one meal at a time!™

girl grocery shopping

It all comes down to Moderation, Variety and Planning or “MVP.” This is Barbara’s proven process for striking the right balance  between time, energy, budget and other factors, to come up with a workable family meal system.

Barbara will asses your needs and create a program customized to your unique needs.

What to Expect from Personal Nutrition Coaching

Before We Meet

You will complete a questionnaire and a 3 day food & activity log.

 

Your First Visit

We will start with a one (1) hour consult where we will determine your unique needs and then create a plan to take your first steps towards a fantastic relationship with food!

You Will Get

  • Assessment of your nutritional needs
  • Set goals
  • Individualized Plan for long term success

 

Now accepting Cigna, Aetna, United Health Care, and Medicare

Get Started Today!

Schedule your FREE 20 minute Personalized Discovery Call with Barbara

Barbara Baron Nutritionist

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