Best Sandwich? Mom’s Eggplant Parm’

Want a perfect sandwich for the beach or a picnic? Bet eggplant parmesan wasn’t high on your list!  I have fond memories of my mom making non-traditional sandwiches for Summer Sunday Outings to the beach.  Zucchini and eggs, and yes, MY favorite, eggplant parm’.  This sandwich satisfies your taste, your tummy and helps build strong bodies. Eggplant delivers on fiber, potassium, and antioxidants while tomato sauce adds the antioxidant,…

Recipe: Homemade Italian Stuffed Tomatoes

Ingredients: Tomatoes –  4 about medium to large Garlic – 1 clove Basil, 3 leaves chopped Olive Oil – 2 Tablespoons Parmesan Cheese – ¼ cup, grated Breadcrumbs  ½ cup Anchovies – 3, chopped Green Olives, 2 sliced Pignoli nuts (optional)  1 teaspoon Crushed Red Pepper Flakes, (optional) ¼ teaspoon or to taste Wash tomatoes….