About Barbara Baron

Barbara Baron Nutritionist

Barbara Baron is a Registered Dietitian Nutritionist (RDN), Fellow of the Academy of Nutrition and Dietetics (FAND), and The Family Meals Dietitian® who helps hundreds of individuals, families, employers and organizations  realize the benefits of healthier food choices. She is the founder of "Be your own MVP™", an individualized nutrition program based on Moderation, Variety and Planning, as well as the Family Meals MVP Guide. What's more, Barbara is a realist. A busy mom and business owner herself, she is well aware of the nutrition challenges faced by today's parents and employers. That's why Barbara's recommendations are based on realistic, personalized and achievable goals designed to build a healthier YOU, one meal at a time™!

Barbara Baron Family Meals MVPMost important, Barbara is a renowned expert on the subject of nutrition and meal planning for a variety of audiences. Over the past 30 years, she's honed her expertise in many capacities.  She is the current President of NSA New Jersey chapter, and has held other positions including:

A Brooklyn, NY native, Barbara Baron earned her Master's Degree in Nutrition and Physical Fitness from New York University, and served her Dietetic Internship with the New York Presbyterian Hospital. In addition to being registered as a dietitian nutritionist with the Commission on Dietetics Registration, Barbara has received specialized training in pediatric, adolescent and adults weight management, sports and cardiovascular nutrition, and business communications.

Contact Barbara Baron today, and begin building a healthier YOU, one meal at a time™!


I whole heartedly recommend Barbara Baron who has conducted numerous presentations on nutrition and health to pre-med students, highs school and middle school students with Mentoring in Medicine (MIM) Program, a nonprofit organization based in NYC.

Lynne Holden, MD

President Mentoring in Medicine, INC, sponsored by National Medical Association

Barbara always considers real-world implications for nutrition recommendations in an effort to that is relatable and exciting to help achieve the best level of success.

Lora Ragazzo, RDN

Program Coordinator NYS Academy of Nutrition and Dietetics

Barbara is very knowledgeable and understanding about diet and nutrition. I am unable to use my right hand and she knows the cooking tips for healthy eating for me to overcome these struggles.

Liz H

Barbara gave me the most essential ingredient, a good plan with strategies to help reach my goals of accepting myself and not overindulge at celebrations and meetings with family and friends.

Marilyn D.

Thank you again for your collaboration in the work of child nutrition, improving diet quality both at home and at school.

Robert Murray, MD

Ohio University

Barbara is highly motivated self-directed and passionate about teaching evidence -based nutrition. She is also organized and efficient delivering thorough structured programs.

Kathleen T Morgan, Dr. M.H.

Chair, Family and Community Health Sciences Rutgers University