Building a healthier you, one meal at a time!®
It’s not easy eating healthy.
For many, nutrition takes a back seat to the demands of family, work, and life. The idea of pulling together a balanced meal may seem exhausting – or just plain impossible. Barbara gives you the confidence in planning and preparing healthy meals for you and your family, and eating the foods you love without the guilt.
She is a Registered Dietitian Nutritionist with special training in pediatric nutrition, weight management for adults and children, cardiovascular health, bone health, plus food and nutrition communications.
Barbara Baron, The Family meals Dietitian®, works with moms juggling career and hectic family schedules who want more time, energy, savings, and smiles over healthy family meals. Balancing career, children and even aging parents, Barbara will help make you your family’s “Hero of Health” in this “sandwich” generation!
She puts her 30 years of nutrition expertise into action as she works with busy moms, corporate or school wellness programs, and health professional groups.
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6 ways to easily measure serving sizes!
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Introducing Barbara’s Signature MVP Program
Barbara will work with you to develop a Personal Action Plan for you or for your family meals based on her signature “MVP” Program. MVP stands for Moderation, Variety and Planning, and it’s the foundation for tasty and nutritious family meals!
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Start "Building a healthier you — one meal at a time®!"
Speaking & Workplace Wellness
Associations and organizations of all types can reach out to Barbara to help improve their employees’ health and wellness. These types of programs are more important than ever, and Barbara’s Keynotes, Workshops and Workplace Wellness Programs are an ideal way to stay on top of the latest trends. She can help your employees make smarter food choices to keep them healthy, happy and productive.
Barbara Baron works with people juggling the demands of health, family and work so they have far more energy, time and family fun!